Showing posts with label Lunch box menu. Show all posts
Showing posts with label Lunch box menu. Show all posts

Thursday, October 8, 2009

Lemon rice and potato fry

Ingredients:
Rice - 1 cup
Lime juice - 3 tbsp
salt
To season:
mustard - 1 tsp
bengal gram - 1 tsp
black gram - 1 tsp
green chilly - 1
groundnuts - 2 tbsp
turmeric - 1 tsp
curry leaves - few
Gingelly oil - 1 tbsp
Procedure:
Boil rice such that the grains are fine and separate.
Heat oil and season using mustard seeds, black gram, bengal gram, turmeric, ground nut, green chilly, curry leaves and groundnut.
Add the seasoning to the hot rice. Later add salt and lemon juice. Mix the rice without mashing them.
This is a simple variety rice which is easy to pack for your lunch.
Potato fry is a good side dish for this rice

Tuesday, October 6, 2009

Vegetable pulav and carrot raitha

This is an easy preparation and involves less time and also my regular weekly menu for the lunch box....

Ingredients:

Basmati Rice - 1 cup
Chopped Vegetables - 1 cup
Mint leaves - 1/2 cup
Green chilly - 1
Cilantro - 1/2 cup
Onion - 1
Clove - 1
Bay leaf - 1
Cinnamon - 1/2 inch
Ghee - 3 tbsp
Salt



Procedure:
Soak the rice for about 30 mins. Chop the vegetables like carrot, beans, peas and corn. Chop onions into fine pieces.
Pour ghee in the cooker. Once the oil is hot, add clove, cinnamon and bay leaf. Then add onions and fry. Later add the other vegetables along with the slit green chilly and saute them for about 2 or 3 mins. Then add the rice and fry for a min. Add 2 cups of water and salt. Check for the taste now and correct accordingly. Now close the cooker.
If using pressure cooker, switch off the flame after 10 mins else if you are using rice cooker, switch it off after about 30 mins.

Serve with any kind of raita or vegetable kurma.